Locations

Shockwave therapy at Canary Wharf

Assessment and treatment at UNTIL, 30 South Colonnade, in the middle of the Canary Wharf estate. Canary Wharf station on the Elizabeth line is about three minutes away and the Jubilee line platforms a similar walk, so an appointment either side of the working day is realistic.

The strength floor at UNTIL, 30 South Colonnade, with squat racks, loaded barbells and a marked sled track

The address in Canary Wharf

UNTIL, 30 South Colonnade
London, E14 5HX
Greater London

Canary Wharf opening hours

  • Monday-Friday06:00–20:00
  • Saturday07:00–14:00

Getting to Canary Wharf

Canary Wharf station on the Elizabeth line is about three minutes on foot, and the Jubilee line platforms a similar walk through the Jubilee Place mall. Heron Quays on the DLR is the closest of the three at roughly two minutes, and West India Quay is about six minutes north.

There is paid underground parking across the estate, including beneath Cabot Place and Canada Square, though the approach roads are slow at either end of the working day. The estate sits outside the Congestion Charge zone but inside the Ultra Low Emission Zone. Cycle parking is available throughout, and the Cycle Superhighway runs along Aspen Way.

Find 30 South Colonnade on the map

UNTIL, 30 South Colonnade
London E14 5HX
United Kingdom

Monday-Friday, 06:00–20:00Saturday, 07:00–14:00

About two minutes on foot from Canary Wharf Underground on the Jubilee line, and three from the Elizabeth line entrance at Crossrail Place. Heron Quays on the DLR is a similar short walk.

What an assessment here covers

One treatment,
covered in full

Extracorporeal Shockwave Therapy

Evidence

A machine treatment that puts pressure waves through a painful tendon or heel to provoke a repair response. Used in the United Kingdom as a second-line option for plantar fasciitis, Achilles tendinopathy, tennis elbow, gluteal tendinopathy and calcific shoulder pain, after loading rehabilitation has been tried and has not settled the problem.

Set by the treating clinic About five minutes of treatment a session

Getting here from around the Docklands

South Colonnade runs through the centre of the estate, so most people arriving here already work within a few minutes of the door. These are the approaches that come up most.

Canada Square and Cabot Square

Both are inside the estate and the walk is two or three minutes under cover for almost all of it, which matters more in January than it sounds. The lunchtime slots go first here for that reason.

Wood Wharf and Poplar

Wood Wharf is about eight minutes east on foot across the bridges, and Poplar a similar distance north on the DLR. Both are common approaches for people living on the estate rather than commuting in.

Isle of Dogs and Millwall

Ten to fifteen minutes on foot south, or two stops on the DLR from Crossharbour or Mudchute. The Millwall Park route is the pleasanter of the two on a dry day.

Greenwich and North Greenwich

One stop on the Jubilee line from North Greenwich, or the foot tunnel and the DLR from Greenwich itself. Around fifteen minutes door to door either way.

The City and Liverpool Street

One stop on the Elizabeth line, roughly six minutes platform to platform. If the City is the more convenient end for you, the site at 280 Bishopsgate is the shorter journey.

Stratford and the Essex lines

Two stops on the Jubilee line or one on the Elizabeth line from Stratford, which connects the estate to the Central line and the National Rail services out through Essex.

Common
questions

Where exactly does an assessment in Canary Wharf take place?

Inside UNTIL at 30 South Colonnade, London E14 5HX, in the middle of the Canary Wharf estate. Cabot Square is immediately to the west and Jubilee Park to the south, and both are easier landmarks to steer by than the street number.

Which station is closest to 30 South Colonnade?

Heron Quays on the DLR is the closest at roughly two minutes on foot. Canary Wharf station on the Elizabeth line is about three minutes away, and the Jubilee line platforms are a similar walk through the Jubilee Place mall. West India Quay on the DLR is around six minutes north if that suits your route better.

Can I be seen before the working day starts?

The building opens at 06:00 Monday to Friday, so an early appointment is realistic rather than theoretical. Early slots are the most requested at this site, so it is worth saying which mornings work for you when you first get in touch.

Is there parking at 30 South Colonnade?

There is paid underground parking across the estate, including beneath Cabot Place and Canada Square. The estate is outside the Congestion Charge zone but inside the Ultra Low Emission Zone, and the approach roads are slow at either end of the working day.

Is there a gym for the rehabilitation part?

Yes, and it matters more than it sounds. A course of shockwave therapy runs alongside a progressive loading programme, and the later stages of that need real weight and real space rather than a resistance band in a treatment room. The building has a full strength floor with racks and a marked sled track.

Describe the problem and what has been tried.
UNTIL Health Concierge arranges the examination.

London Shockwave Therapy • UNTIL, 280 Bishopsgate, London EC2M 4RB

Book

Enquiries reach UNTIL Health Concierge, who arrange the assessment.